In pregnancy, every lady worries that her baby is healthy or not, whether her delivery will be normal or not, many such things keep coming in the mind of a pregnant woman.Every woman wants that her delivery should be normal, but some situations become such that she has to be operated instead of normal.
Where in normal delivery, where the mother does not take much time to recover, but in the operation, it takes time for her to become normal, so every ladies wish that the delivery should be normal.
Today we will tell you many remedies, due to which the chances of normal delivery are very high.
1 Don't ever let there be a lack of blood in your body and be prepared that you are going to suffer a lot at the time of delivery, in such a situation it is very important to keep yourself healthy.
2 During pregnancy, you should take a diet rich in nutrients. Fruits should be eaten more and more. You will know that blood sheds a lot in delivery and more blood bleeds in operation, so eat good postic food so that there should not be any lack of blood in the body.
3 You should drink more and more water, you should drink water from time to time, you will know that the baby in the womb lives in a bag, which is amniotic fluid, this gives energy to the child, so it is important that you drink at least 8 to 10 glasses of water.
4 Women should do morning walk in pregnancy. In the past, it was forbidden to walk while pregnant, but in today's time, a pregnant woman should do more and more morning walks, which are very likely to have normal delivery ahead, exercise with it, do not take much tension.
5 A pregnant woman should stay with her family, this keeps her stress free and makes her emotionally strong, so always be with her loved ones.
6 Whenever you are pregnant, get your checkup done by a good doctor because it has been seen many times that the doctor operates without any need for his benefit at the time of your delivery.
7 It is very important for a pregnant woman to take care of her weight. It is natural for a pregnant woman to gain weight, but do not allow her to gain so much weight. Weight causes a lot of trouble at the time of delivery
8 During pregnancy, many people will tell you their dangerous birth stories, due to which you start getting scared on hearing the name of normal delivery. Due to which you are not ready for normal delivery. In such a situation, avoid listening to scary birth stories. These stories can affect your normal delivery. Dont watch horror movie also during pregency
9 For every pregnant woman, since she became pregnant, drinking a glass of cow's milk mixed with one spoon of cow Ghee while sleeping at night, the chances of a normal delivery for a pregnant woman are very high.
Now let us tell you how much time it takes for normal delivery. It all depends on your body, if you are having your first child, it may take you 8 to 10 hours and if you have a second delivery you may take a little less time.
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