How to have a child after marriage?

 

Every mother wants her child to be intelligent and let me tell you that you can start preparing for it even before conceiving.

Every mother wants everything to be the best for her baby and women who are trying to become mothers understand very well that in order to have a healthy and intelligent baby, you have to start preparing now.

If you want to have an intelligent baby, then you do not need to wait till the pregnancy starts or the baby is born. According to my survey, there are many things that you can start before pregnancy to get a sharp mind and intelligent child.

When the cries of a child resonate in our house, we feel very happy, but do you guys know what a child is like.

 

What should be done to have a child, what should be done to have a child.

 

So let's know what you need to do for this.

To have a child after marriage, it is necessary for a woman to have menstruation. Apart from this, there is a chance of getting pregnant by having sex after 7 days of menstruation.

If a man and a woman have physical relations after 7 days of menstruation, then due to this, the differente of the man gets deposited in the vagina of the woman.

 Due to which the child stops when the mouth of the uterus is open. That's how a child is born. After this, after 9 months, the child comes to your house.

 Without a father there can never be a child. The child is a sign of the love of husband and wife; the child is made up of the relations of marriage between husband and wife.

A woman gets pregnant from the virya of a man. In order to get pregnant, it is very important for both the woman and the man to get sperm.

 Sperm live for 12 to 24 hours after mating. When the sperms of both the female and the male fertilize sukranu nishechan. Then the woman becomes pregnant. There is equal participation of both men and women in this

 

 

 

 

To stay healthy, it is necessary for the body to be active and to exercise. Not only this, studies have also revealed that it can also improve brain function. Walking for 30 minutes three to four times a week gives a lot of benefit.

 

The yellow part of the egg contains choline. If it is consumed during pregnancy, the child's memory and intellectual ability are good. At the same time, some medicine (consult your doctor)  have also been considered better for brain development in some research. If you eat healthy and good food before becoming pregnant, then it will benefit you a lot during pregnancy.

 

If you are thinking of getting pregnant or you have conceived, then definitely include vitamin-rich foods in your diet. You must take supplements of vitamins A, K and B and folic acid. Folic acid helps build healthy cells in the brain, and getting the right amount of folate has been shown to reduce the risk of autism in babies.( consult your doctor )

 

The day you thought that you want to become a mother, just from that day till the delivery, you do not even have to touch cigratee and alcohol.

 

Consuming alcohol before delivery can cause birth defects in the baby or reduce his intellectual abilities.

 

Women who smoke during pregnancy are more likely to have a premature delivery (before nine months). Therefore, it is better that you leave these two things only after you decide to become a mother.

 

 

Getting good sleep not only keeps the mood good but also strengthens your immune system. It also increases the chances of giving birth to a healthy baby. By getting enough sleep, the brain of the fetus develops properly and after birth, it does not have any problem.

 

You must also understand that the journey of the next nine months will not be easy for you. In such a situation, you have to prepare yourself mentally and physically. Do meditation and yoga and take nutritious and healthy food.

BEST OF LUCK