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Benefits of eating radish

 1. Consuming radish daily in the morning can get rid of diabetes quickly. 2. Eating radish is beneficial for colds. Therefore, girls must eat it in the form of salad! 3. Eating radish with black salt every day will get rid of the problem of lack of appetite! 4. Eating Radish gives us Vitamin A which strengthens our teeth. 5. Hair loss problem is removed by eating radish. 6. Eating raw radish or radish leaf vegetable is beneficial in piles disease. 7. If urine stops forming then urine starts to form again by drinking radish juice. 8. Eating 1 raw radish every day as soon as you wake up in the morning relieves jaundice. 9. If you also get sour belching, drinking ginger juice mixed with 1 cup of radish juice is beneficial. 10. Eating radish regularly reduces the risk of mouth, colon and kidney cancer. 11. Radish is also helpful in reducing fatigue and sleepiness. 12. Consume radish juice mixed with lemon and salt to remove obesity. 13. People suffering from pyorrhea should rinse with...

How to take care of 3 months at the beginning of pregnancy

  All  woman will know that pregnancy is of 40 months and also the first 3 months must be very careful  What precautions a mother needs to take so the health of her unborn child  with mother even be fine. the primary three months are very delicate because the mother gets plenty of changes like vomiting, being depressed, loss of appetite, infection within the urine, constipation remains high, weight also increases..This three months period called trimester .



during this trimester, the baby's heart beat starts, his brain starts developing, his hands and feet start forming. Whenever you come to grasp about your pregnancy, you recognize what percentage days after missed periods whether it's 5th week or 7th week,, you ought to  visit  the doctor immediately, meet the identical doctor who focuses on delivery, you ought to visit the doctor each month should meet and tell the entire history of yourself and your family background. The doctor will ask you whether the pregnancy is first or  second whether there has ever been a miscarriage in your family and plenty of more question about pregnancy related.So that he can make sure in line with that . The doctor will ask you whether the pregnancy is first or whether anyone has ever had a miscarriage within the second family and far more associated with the pregnancy, so he will understand whether you've got a high risk pregnancy or not. High risk pregnancy means you'll must be more careful going forward, you'll must move to the doctor more often and take more medicines you would like to try to to many self in pregnancy, you'll need to change your diet, within the whole pregnancy, quite 11  kg weight increases and also the weight of the kid is about 3 kg, the remainder is water, you'll must take more protein, vitamins, minerals  Take good diet and drink milk. During pregnancy, a dietduring which milk, curd, green vegetables, fruits etc. should be done and keep one's distance from chili spices, tea-coffee and intoxicants. Sweets should be eaten less during pregnancy because sweets contain extra calories which isn't good during pregnancy. .You need to try and do yoga in pregnancy. Yoga stretches your body and keeps the flow of blood good, in order that you may remain calm and feel good, you must do yoga just for 10 to fifteen minutes, not much If you wear clothes loosely then there'll be convenience. Wear light suits. Wear simple slippers on feet during pregnancy. there's a fear of falling because of wearing high heeled sandals. don't lift much weight during pregnancy, you must stop tea and low, there shouldn't be pressure on your stomach, you have got to prevent all cold drinks, smoking and alchoal, never eat papaya, within the first 3 months you must not maintain relation, don't eat market  food, you ought to drink fresh juice only.

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Benefits of eating radish

 1. Consuming radish daily in the morning can get rid of diabetes quickly. 2. Eating radish is beneficial for colds. Therefore, girls must eat it in the form of salad! 3. Eating radish with black salt every day will get rid of the problem of lack of appetite! 4. Eating Radish gives us Vitamin A which strengthens our teeth. 5. Hair loss problem is removed by eating radish. 6. Eating raw radish or radish leaf vegetable is beneficial in piles disease. 7. If urine stops forming then urine starts to form again by drinking radish juice. 8. Eating 1 raw radish every day as soon as you wake up in the morning relieves jaundice. 9. If you also get sour belching, drinking ginger juice mixed with 1 cup of radish juice is beneficial. 10. Eating radish regularly reduces the risk of mouth, colon and kidney cancer. 11. Radish is also helpful in reducing fatigue and sleepiness. 12. Consume radish juice mixed with lemon and salt to remove obesity. 13. People suffering from pyorrhea should rinse with...

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